This past year has been one of the most difficult many of us have had to face. On top of an ongoing pandemic, which in itself is enough, we have had to face natural disasters such as record-breaking wildfires and hurricanes as well as a continuing political crisis that has caused immeasurable division. Many of us have experienced the death of a loved one or beloved pet, extended separation from loved ones and friends, and an abundance of endless change that has kept us from feeling the slightest hint of normalcy again.
Shining Light on Seasonal Affective Disorder




