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Counseling? Health Coaching? Life Coaching? What’s Best for Me?

Anne Massey, MS Nutrition Health Coach
May 1, 2024

Various life situations call for distinct solutions. Mental health counseling, health and wellness coaching, and life coaching may share similarities;…

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Overcoming Cultural Barriers to Seeking Mental Health Support

Sara ElMakawy, MSW, Licensed Clinical Social Worker, TELUS Health
March 12, 2024

Mental health support is an invaluable service, whether it’s accessed privately with a therapist, from a local community organization, online,…

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Safely De-Escalating Anger at the Workplace

Joe Utecht, Management Consultant
July 6, 2022

Knowing what to do when you’re confronted with an angry customer, co-worker, or stranger at work can help keep a…

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How to Get Unstuck: Help the Right Habits Stick

Katie Berlin, DVM, NASM-CPT
June 24, 2022

As veterinarians, we’re already high achievers. We checked all the boxes to get through school. We don’t like to give…

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Dear Neuroticism: What Have You Done for Me Lately?

Alex Miller, VMD
June 2, 2022

Have you ever marveled at how naturally athletic dogs are? They seem built for speed and agility, darting and dodging…

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Flex Your Superhero Powers!

Josh Vaisman, CCFP, MAPPCP
May 18, 2022

I’m a big fan of the Marvel movies. Not like, going-to-Comic-Cons-dressed-like-Thor kind of fan. But I’ve definitely watched every single…

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Wellness in the Age of Social Media

Caitlin DeWilde, DVM
August 3, 2021

There’s no denying that the threat of negative reviews, comments, and cyberbullying looms in the minds of many veterinary professionals.…

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Shining Light on Seasonal Affective Disorder

Tosha Zimmerman, CVT
January 4, 2021

This past year has been one of the most difficult many of us have had to face. On top of…

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Stop Holding Your Breath

Carrie Jurney, DVM, DACVIM (Neuro), CCFP
November 18, 2020

Most of us in veterinary medicine are pretty good at rolling with the punches. I have worked in this field…

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Wellness in a Pandemic

Carrie Jurney, DVM, DACVIM (Neuro), CCFP
September 8, 2020

If your practice is anything like mine, things are busier, clients are more stressed, and staffing is lower than usual.…

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